REBOOT Live + Community- You will have the space to ask questions, reflect, and course-correct during weekly group calls as you go.  

 

This is for you if you want Chady's proven blueprint  centered around her 4 pillars plus the following:

  • You want guidance and accountability without private coaching
  • You do better when you’re not doing things alone
  • You want real support, not hype or hustle
  • You’re ready to commit to 30 days of consistency and care

REBOOT Live offers the perfect balance of structure and support, so you can reset in a way that feels grounded, doable, and lasting.

Each week, your group will focus on a new pillar in a live discussion with Chady. 

 

How each week, for 4 weeks works


 

Weekly Rhythm:

  • 2 Full Body strength sessions per week
    (Optional: add “+ optional low-impact recovery session”  yes, I recommend adding this as OPTIONAL, not required.)
  • 1 mindset coaching on 1 of my 4 proven pillars
  •  Nutrition + tips & recipes 
  • Rest days built in
  • Weekly live group coaching calls for guidance
  • Q&A, and support
  • Group accountability and shared momentum
  • Structured weekly check-ins to help you stay on track
  • Replays of all live calls
  •  A supportive  and connected reboot experience focused on sustainability, not extremes

Over 30 days:

  • 8–10 workouts
  •  4–6 mindset videos
  • In-depth guided nutrition
  • Space to breathe, recover, reboot, and live

 

 PILLAR 1 + LIVE Q&A: DIRECTION

Core Truth:

You don’t lack willpower. You lack direction.

This is the pillar that changes everything.

What Chady teaches you in this live discussion:
    •    Why fixing everything at once causes burnout
    •    How to choose ONE priority for this season
    •    What you’re no longer chasing
    •    How clarity creates calm, not pressure



PILLAR 2 + LIVE Q&A: BOUNDARIES

Core Truth:

If your time and energy is not protected, nothing sticks.

This is where leadership within yourself, begins.

What Chady teaches you in this live discussion:
    •    Saying no without guilt
    •    Boundaries with people, work, and expectations
    •    Ending the over giving to burnout cycle
    •    Recognizing self-sabotage patterns



PILLAR 3 + LIVE Q&A: STRENGTH

Core Truth:

Strength builds trust ... not punishment.

This is where empowerment replaces shame.

What Chady teaches you in this live discussion:
    •    Why consistency beats intensity
    •    Showing up even when confidence is low
    •    How physical strength stabilizes mental health
    •    Why one set of dumbbells is enough



PILLAR 4 + LIVE Q&A : RECOVERY

Core Truth:

If your mental health isn’t protected, everything else collapses.

This is what keeps you in the game.

What Chady teaches you in this live discussion:
    •    Recovery is strategy, not weakness
    •    Stress, sleep, nutrition, and longevity
    •    Listening to your body without quitting on it
    •    Why pushing through everything backfires



HealTHY Self 30 day Reboot LIVE + Community PRE-SALE

$297

Value $1,200+

Movement, mindset, & nourishment without burnout.  

  • Full access to the 30-Day REBOOT (nutrition, movement, and mindset)
  • Weekly live group coaching calls for guidance, Q&A, and real-time support
  • Group accountability and shared momentum
    Structured weekly check-ins to keep you consistent
  • Access to call replays if you can't attend live
  • A supportive reboot experience focused on sustainability, not extremes
  • Coaching, accountability, and community all in one place.
  •  90-day access 
BUY NOW

Create momentum with support and connection.

HealTHY SELF Reboot LIVE + Community is a 30-day recalibration designed to help you:
Feel steady again through connection and community.